Art Therapy is a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being. In recent years I have found this strategy invaluable.
Burnout, A Tale to Tell
Burnout has been defined as a chronic form of stress which leads to physical and emotional exhaustion. This is accompanied by feelings of cynicism, detachment, a sense of ineffectiveness and lack of achievement.
On Wednesday January 26th 2011 I became seriously ill through Burnout.
In Burnout A Tale to Tell, a compilation of 36 of these images together with their accompanying text, I aim to shed some light onto this condition.